By now, everyone has read or heard about the Associated Press article throwing shade at flossing. To summarize: Last year, the AP, under the Freedom of Information Act, asked the departments of Health and Human Services and Agriculture to provide the publication with evidence that flossing works. Reviewing about 25 studies comparing the effects of brushing alone with brushing and flossing, the AP concluded the research used to previously recommend flossing did not actually meet the criteria that the Department of Health and Human Services requires to write something into its Dietary Guidelines. The studies the government did have, said the AP, suffered from short durations and small sample sizes. The article spread like wildfire. People were quick to conclude that flossing has no health benefits and therefore people could stop doing it. No study, and certainly no dentist, would ever claim or even imply that flossing is harmful. In fact, the conclusion that most studies draw is that even though the data are limited, the potential benefits of flossing outweigh the risks. They recruited children aged four to 13 and split them into three groups: kids professionally flossed five days a week; kids professionally flossed once every three months; and kids who self-reported flossing at home.
Ever been tempted to pour off a little cold brew before it has finished brewing?
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Desperate for a caffeine fix, we've done it. The result was an overpoweringly strong brew. Nothing like the smooth, sweet brew we're accustom to. In this post, we'll take a closer look at the various stages of extraction and do a little taste testing while we're at it. You may have noticed that those first initial drips into the carafe are super dark while the last few drips are much lighter in color and more transparent. The rate of extraction is not constant. Looking at the picture above, it doesn't even appear to be a linear process. It looks like the bulk of extraction has taken place during the initial parts of the brew based how dark and opaque the first sample is compared to the next sample. This sort of non-linear extraction is expected.
For a long time, I saw life as a struggle, and thought that that was just how it was. I rebelled against what people thought of me through bold statements, loud outfits and the daring interiors I created. I tried to understand myself by challenging those around me.